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Healthshare is focused on helping subscribers improve their quality of life. Here on our website you will learn valuable information to develop a health care plan, organize your health care records and be prepared for every MD visit, clinic visit or hospital stay. Through learning and understanding subscribers will get the best care from all your healthcare service providers, you will get better care guaranteed! Please review any suggestions with your personal healthcare provider
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Mind Body Connection
Taking care of your body is important, but so is nurturing your emotional well-being. By making small, healthy choices each day, you can continue to thrive and enjoy life to the fullest. Here are some gentle reminders: Most of all, celebrate this season of life. You’ve earned the opportunity to enjoy each day —care for…
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Bright Brain Living
Your brain is built for growth at all ages. By making small, joyful choices each day, you can boost memory, sharpen focus, and stay engaged in life. Think of these habits as your daily brain boosters — simple steps that will add up to lasting vitality. Staying vibrant and mentally strong can be easier than…
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TIME
The truth is, what we have now is time — a precious gift to slow down, breathe deeply, and truly be present. Time to let each day unfold, to notice the moments that warm the heart, and to welcome the changes that come. Time to explore new ways of living, loving, and finding joy. This…
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76 minus 63
Add Life to Your Years: How to Improve Your Healthspan In the U.S., the average lifespan is about 76 years, but the average HealthSpan—the years you live BEFORE illness or disability—is only 63. That means the last 13 years of life are often spent managing chronic disease, pain, or loss of independence. But here’s the…
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Boogie Shoes?
Do you ever find yourself hearing a song and doing a little two-step? Dancing is one of the best ways for older adults to stay healthy—and it starts with the music. Music uplifts mood, reduces stress, and stimulates memory. It can ease loneliness, enhance social bonds, and even support cognitive health in dementia. Dancing to…
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The 3 C’s
Here are the 3 C’s of being present in your own life, and the rewards they bring. Living with awareness—of your thoughts, emotions, habits, and daily choices. How to practice: 2. Compassion: Lead with your Heart Meeting yourself and others with kindness, especially in moments of struggle. How to practice: Recognizing our shared humanity and…